Snacks
In this lesson, children will learn the difference between snacks and meals and talk about healthy snacks. Activities include a "Snack Attack" bracket in which children can vote for the healthiest snacks.
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Key Focus Points: Eat smaller-portion snacks only when hungry and between meals. Make sure they're healthy so you have lots of energy!
Body
Please Note
This curriculum is meant to be used in ways that are best suited for your population and resources. However, we ask that you do not edit the curriculum itself and please provide reference to the Family Resiliency Center at the University of Illinois when using the materials.
Copyright 2018 Board of Trustees of the University of Illinois. This work is made available under a Creative Commons Attribution-NonCommercial-No Derivatives 4.0 license (international) or CC BY ND NC, https://creativecommons.org/licenses/by-nc-nd/4.0/legalcode, by the Board of Trustees of the University of Illinois.