Eat A Rainbow

Children will learn about different types of fruits and vegetables and the importance of trying new things for health. This lesson includes opportunity to try a rainbow of fruit options to experience what a variety of fruit tastes like.

Downloadable Lesson Guide and Activity Sheets (PDF)

Podcast

FRC researchers and program developers explain the details and benefits of the Eat A Rainbow lesson in this podcast. Listen in! 

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This curriculum is meant to be used in ways that are best suited for your population and resources. However, we ask that you do not edit the curriculum itself and please provide reference to the Family Resiliency Center at the University of Illinois when using the materials.

Copyright 2018 Board of Trustees of the University of Illinois. This work is made available under a Creative Commons Attribution-NonCommercial-No Derivatives 4.0 license (international) or CC BY ND NC, https://creativecommons.org/licenses/by-nc-nd/4.0/legalcode, by the Board of Trustees of the University of Illinois.