Family Mealtimes & Cooking

In this lesson, children will talk about the importance of family mealtimes and learn how they can help with dinner preparation at home. The lesson includes participation in making a dinner and sharing a family-style meal.

 

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SPROUTS Family Mealtimes and Cooking lesson

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Key Focus Points: There are many ways you can help prepare a meal while spending time and conversing with your family.

Check Out Lesson 4:

Eat a Rainbow
Return to Lesson 2: Food Groups & Shopping

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Please Note

This curriculum is meant to be used in ways that are best suited for your population and resources. However, we ask that you do not edit the curriculum itself and please provide reference to the Family Resiliency Center at the University of Illinois when using the materials.

Copyright 2018 Board of Trustees of the University of Illinois. This work is made available under a Creative Commons Attribution-NonCommercial-No Derivatives 4.0 license (international) or CC BY ND NC, https://creativecommons.org/licenses/by-nc-nd/4.0/legalcode, by the Board of Trustees of the University of Illinois.